My Trip to Being Aware
In the last two months, I spent a lot of time in San Francisco, repeatedly parking on a street that looks something like this: I began to notice that when I got in the car I felt an irritation on the inside of my left leg close to my pelvis. But I had other, more […]
Bring Walking Awareness to Vacuuming
A friend from long ago, Dr.David Shlim, wrote a memoir about his remarkable life. It’s titled A Gentle Rain of Compassion. For 16 years he served as the Medical Director for a Travel Medical Center in Kathmandu, Nepal. He has had so many other accomplishments and adventures you might want to read the book yourself. […]