A Computer Chair Hack

Hi, dear fabulous friends of Balance, Lately, I have been hearing students bemoan the computer chairs they sit on hours a day, a month, a year. If you can figure out how to be comfortable sitting at your computer chair, you will benefit enormously. Here’s a chair I recommend: https://www.amazon.com/Yaheetech-Adjustable-Leather-Ribbed- Armless/dp/B07L1GBLHT/ref=pd_cart_vw_crc_sccl_1_1/135-728542 Here’s what makes this […]

Are Some Ergonomic Directions Wrong?

  Are Some Ergonomic Directions Wrong? Could you do an experiment right now? Grab a book, a magazine, or a device, like a Kindle or an iPad. Read for a minute and notice where you put your reading material.  You’ll probably find that, like the people in the image below, you place the book low. […]

This Chair Assists You in Pain-Free Computing

Your chair is crucial for comfort at the computer. Here is a chair that I like because it gets higher than any chair I’ve ever worked with. Also, it has no arms. Both features are crucial for spinal alignment and optimal arm usage. This is on Amazon and may be available on other sites. Note: […]

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