What does it take to change?
What does it take for someone to change their habits in order to live in Balance? In my experience, it’s a changed circumstance, usually pain. But pain isn’t always the reason someone finds their way into Balance. Recently I heard from a man who is recovering from cochlear implant surgery. He wrote: “Saw your blog […]
Protect Your Back from “Going Out”
The most popular class recording. It’s so shocking. When I look at the class recordings that have been sold from the Balance Center website I am surprised. The three biggest sellers have to do with strengthening the buttocks. I thought for sure that the most popular recordings would address pain relief. I assumed people […]
Merrily we roll along – All things suitcase
Remember Travel Before Luggage with Wheels? We take so many conveniences in our lives for granted. Think electricity, running water, and cars. But what about pausing for a moment to be grateful for luggage with wheels? The most dreadful memory I have of travel is of lugging a heavy suitcase for ten weeks during a […]