You Gotta Stop Locking Your Knees

Knees. The importance of healthy knees can’t be overstated. Each of us wants to be able to walk until our dying days. It’s our birthright…it’s expected. The photo above illustrates healthy legs. Observe the weight-bearing leg, the left. The center of the knee aligns directly over the center of the foot. The muscles of the […]

Balance Center
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