Description
- Class 23: Yoga, Half Dog
- Class 24: Yoga, Back Bending
- Class 25: Yoga, Warrior I
- Class 27: Yoga, Tree Pose
- Class 30: Yoga, Warrior III
- Class 34: Yoga – Hero’s Pose
- Class 41: Yoga, Squatting
- Class 45: Yoga, Locust
- Class 50: Remobilize Your Spine
- Class 63: Warm-up Stretches for Yoga