× |
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Arm Exercises in Balance |
$25.00 |
|
$25.00 |
× |
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Class 92 Drying Your Hair Strengthens Your Abdominals |
$12.50 |
|
$12.50 |
× |
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Class 37 - Shoulders & Arms - Lifting Things Overhead |
$12.50 |
|
$12.50 |
× |
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Experience Being Grounded |
$25.00 |
|
$25.00 |
× |
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Essential Balance Guidelines Bundle |
$158.00 |
|
$158.00 |
× |
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Class 79 Practicing the New Guidelines of Balance |
$12.50 |
|
$12.50 |
× |
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Yoga in Balance Bundle |
$98.00 |
|
$98.00 |
× |
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Saddle Sitting |
$25.00 |
|
$25.00 |
× |
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Walking-Worth a Thousand Words |
$25.00 |
|
$25.00 |
× |
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Class 95 Learn to See and Imitate Safe Bending |
$12.50 |
|
$12.50 |
× |
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Class 72 Straighten Your Spine - Wrinkle -Free |
$12.50 |
|
$12.50 |
× |
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Eliminate that Pot Belly Now! |
$50.00 |
|
$50.00 |
× |
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Upper Spine and Neck Alignment |
$25.00 |
|
$25.00 |
× |
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Class 77 Are Some Ergonomic Directions Wrong? |
$12.50 |
|
$12.50 |
× |
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Foot Stretches |
$25.00 |
|
$25.00 |
× |
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Class 33 - Clipping Nails, Tying Your Shoes |
$12.50 |
|
$12.50 |
× |
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More Fingers and Standing |
$25.00 |
|
$25.00 |
× |
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Pamper Your Feet |
$25.00 |
|
$25.00 |
× |
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Class 11 - Bending for Gardening |
$12.50 |
|
$12.50 |
× |
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Climbing Stairs |
$25.00 |
|
$25.00 |
× |
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Trip-Free Walking |
$25.00 |
|
$25.00 |
× |
 |
Beginning Class Bundle (Classes 1-49) |
$498.00 |
|
$498.00 |
× |
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A Relaxed Life |
$25.00 |
|
$25.00 |
× |
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Recline and Breathe |
$12.50 |
|
$12.50 |
× |
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Class 13 - Computer Comfort |
$12.50 |
|
$12.50 |
× |
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Class 76 Buttock Powered Walking |
$12.50 |
|
$12.50 |
× |
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Class 21 - Meditate in Comfort |
$12.50 |
|
$12.50 |
× |
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Class 38 - Leaning with proper Alignment |
$12.50 |
|
$12.50 |
× |
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Class 83 Protect Your Back from Going Out |
$12.50 |
|
$12.50 |
× |
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Class 91 Abs for a Stronger Spine |
$12.50 |
|
$12.50 |
× |
 |
Pelvic Floor and the Bridge |
$25.00 |
|
$25.00 |
× |
 |
Class 82 You Can Build a Healthy Spine |
$12.50 |
|
$12.50 |
× |
 |
How to Relax Your Ankles |
$25.00 |
|
$25.00 |
× |
 |
Class 63 Warm Up Stretches For Yoga |
$12.50 |
|
$12.50 |
× |
 |
Class 4 - Abs and Relaxation Lying Down |
$12.50 |
|
$12.50 |
× |
 |
Exploring Weight Distribution |
$25.00 |
|
$25.00 |
× |
 |
Make Efficient Use of Gravity |
$12.50 |
|
$12.50 |
× |
 |
Class 39 Carrying on Your Head |
$12.50 |
|
$12.50 |
× |
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Class 40 - Walking - Knees, Arm Swing, Hat |
$12.50 |
|
$12.50 |
× |
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Let's Dance |
$12.50 |
|
$12.50 |
× |
 |
Class 2 - Lying on the Back |
$12.50 |
|
$12.50 |
× |
 |
Conquering Scoliosis |
$25.00 |
|
$25.00 |
× |
 |
Class 93 Remobilize Shoulders for Spinal Health |
$12.50 |
|
$12.50 |
× |
 |
Class 71 A Valentine for your Spine |
$12.50 |
|
$12.50 |
× |
 |
Class 56 - Making Your Bed with Ease |
$12.50 |
|
$12.50 |
|