Self-Study

Showing 81–100 of 181 resultsSorted by latest

Sale!
Beginning Class Bundle (Classes 1-49)
Original price was: $1,000.00.Current price is: $498.00. Add to cart
Sale!
Stay Up-to-Date Bundle (Classes 50-97)
Original price was: $1,000.00.Current price is: $498.00. Add to cart
Sale!
Class 97: Sitting for Meditation and Relaxation
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 96 Bringing Walking Awareness to Vacuuming
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 95 Learn to See and Imitate Safe Bending
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 94 Gravity is the Healer
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 93 Remobilize Shoulders for Spinal Health
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 92 Drying Your Hair Strengthens Your Abdominals
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 91 Abs for a Stronger Spine
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 90 Deep Dive into Foot Mechanics
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 89 The Queen was Balanced
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 88 Sitting is the New Walking
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 87 Summer Review and Walking
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 86 Centering – Essential for Fitness
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 85 Rolling for a Healthy Spine
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 84 Turn Chair Pose into Child’s Play
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 83 Protect Your Back from Going Out
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 82 You Can Build a Healthy Spine
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 81 Does your back buckle when lying on your back?
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 80 Reclaiming Shorter Arched Feet
Original price was: $25.00.Current price is: $12.50. Add to cart

Self-Study

Beginning Class Bundle (Classes 1-49)

Stay Up-to-Date Bundle (Classes 50-97)

Class 97: Sitting for Meditation and Relaxation

Class 96 Bringing Walking Awareness to Vacuuming

Class 95 Learn to See and Imitate Safe Bending

Class 94 Gravity is the Healer

Class 93 Remobilize Shoulders for Spinal Health

Class 92 Drying Your Hair Strengthens Your Abdominals

Class 91 Abs for a Stronger Spine

Class 90 Deep Dive into Foot Mechanics

Class 89 The Queen was Balanced

Class 88 Sitting is the New Walking

Class 87 Summer Review and Walking

Class 86 Centering – Essential for Fitness

Class 85 Rolling for a Healthy Spine

Class 84 Turn Chair Pose into Child’s Play

Class 83 Protect Your Back from Going Out

Class 82 You Can Build a Healthy Spine

Class 81 Does your back buckle when lying on your back?

Class 80 Reclaiming Shorter Arched Feet