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all
abs
back
balance
bending
breathing
Bundle
Buttocks
carrying
clipping nails
Computer Comfort
Christmas Party
Party
Drinking
Entertain
Entertaining
feet
gardening
hands
hills
hips
knees
leaning
legs
lifting
Lying
meditation
neck
Posture
rolling
shoulders
Sitting
spine
squatting
stairs
standing
texting
tying shoes
upper back
walking
workshop
Yoga
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Back Bend Like Iyengar
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Make Your Glutes Functional
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Upper Spine and Neck Alignment
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Breathe Well for Robust Health
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Avoid Falling at All Costs
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Upper Spine, Shoulders, Neck and Head
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25.00
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$
12.50
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Sale!
Class 86 Centering – Essential for Fitness
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25.00
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12.50
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Class 85 Rolling for a Healthy Spine
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25.00
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$
12.50
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Class 83 Protect Your Back from Going Out
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Class 82 You Can Build a Healthy Spine
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Class 72 Straighten Your Spine – Wrinkle -Free
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25.00
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Class 71 A Valentine for your Spine
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25.00
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12.50
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Class 66 Re-mobilize Your Spine II
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25.00
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12.50
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Class 55 – Abs for Spinal Alignment
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25.00
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Class 51 – Remobilize Your Hips
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25.00
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Class 50 – Remobilize Your Spine
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