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Jean’s Story
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1-1 Balance Session
Free Class Reduces Back Pain
Foundation Course
Weekly Coaching
Yoga in Balance
Weekly Classes
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Balance Workshops
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Upcoming Classes
Jean’s Blog
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all
abs
back
balance
bending
breathing
Bundle
Buttocks
carrying
clipping nails
Computer Comfort
Christmas Party
Party
Drinking
Entertain
Entertaining
feet
gardening
hands
hills
hips
knees
leaning
legs
lifting
Lying
meditation
neck
Posture
rolling
shoulders
Sitting
spine
squatting
stairs
standing
texting
tying shoes
upper back
walking
workshop
Yoga
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Experience Being Grounded
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Saddle Sitting
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Straighten Your Upper Back
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Save Your Organs
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Who is More Comfortable?
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Recline and Breathe
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Being a Poser Does Not Work
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Bend like they do in Senegal
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Make Efficient Use of Gravity
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Class 54 – Healing Sitting Woes, Reclining for TV
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Class 53 – Heal Your Back & Your Posture
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