Self-Study

Showing 1–20 of 23 resultsSorted by latest

Sale!
Advanced Sitting
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 95 Learn to See and Imitate Safe Bending
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 94 Gravity is the Healer
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 93 Remobilize Shoulders for Spinal Health
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 92 Drying Your Hair Strengthens Your Abdominals
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 91 Abs for a Stronger Spine
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 90 Deep Dive into Foot Mechanics
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 89 The Queen was Balanced
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 88 Sitting is the New Walking
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 84 Turn Chair Pose into Child’s Play
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 73 In and Out of Chairs Easily – Pain-Free
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 59 – Effortless is Key
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 58 – Everyday Body Awareness
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 54 – Healing Sitting Woes, Reclining for TV
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 48 – Sitting on the Floor
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 46 – Sitting in Saddle Center Your Pelvis
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 26 – Review – Standing, Lying Down, Sitting, Bending
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 13 – Computer Comfort
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 12 – Comfort in your Car
Original price was: $25.00.Current price is: $12.50. Add to cart
Sale!
Class 9 – Sitting – New Guidelines
Original price was: $25.00.Current price is: $12.50. Add to cart

Self-Study

Advanced Sitting

Class 95 Learn to See and Imitate Safe Bending

Class 94 Gravity is the Healer

Class 93 Remobilize Shoulders for Spinal Health

Class 92 Drying Your Hair Strengthens Your Abdominals

Class 91 Abs for a Stronger Spine

Class 90 Deep Dive into Foot Mechanics

Class 89 The Queen was Balanced

Class 88 Sitting is the New Walking

Class 84 Turn Chair Pose into Child’s Play

Class 73 In and Out of Chairs Easily – Pain-Free

Class 59 – Effortless is Key

Class 58 – Everyday Body Awareness

Class 54 – Healing Sitting Woes, Reclining for TV

Class 48 – Sitting on the Floor

Class 46 – Sitting in Saddle Center Your Pelvis

Class 26 – Review – Standing, Lying Down, Sitting, Bending

Class 13 – Computer Comfort

Class 12 – Comfort in your Car

Class 9 – Sitting – New Guidelines