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Jean’s Story
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Weekly Classes
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all
abs
back
balance
bending
breathing
Bundle
Buttocks
carrying
clipping nails
Computer Comfort
Christmas Party
Party
Drinking
Entertain
Entertaining
feet
gardening
hands
hills
hips
knees
leaning
legs
lifting
Lying
meditation
neck
Posture
rolling
shoulders
Sitting
spine
squatting
stairs
standing
texting
tying shoes
upper back
walking
workshop
Yoga
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Leg Relaxation for Efficiency
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Dissolving Foot and Ankle Tension
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Crawling Leads to Walking
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Trip-Free Walking
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Walking-Worth a Thousand Words
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Class 97: Sitting for Meditation and Relaxation
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Class 96 Bringing Walking Awareness to Vacuuming
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Class 90 Deep Dive into Foot Mechanics
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Class 89 The Queen was Balanced
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25.00
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$
12.50
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Class 88 Sitting is the New Walking
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25.00
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$
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Class 87 Summer Review and Walking
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25.00
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$
12.50
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Class 76 Buttock Powered Walking
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25.00
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Class 68 Butt Exercises for Walking
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Class 40 – Walking – Knees, Arm Swing, Hat
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25.00
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Class 32 – Going Up and Down Hills
$
25.00
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$
12.50
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Class 8 – Walking Heals
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25.00
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$
12.50
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