Self-Study

Showing all 19 resultsSorted by latest

• 

  More Stretches for Hip Health

  $25.00 Add to cart
• 

  Essential Stretches for Glutes and Groins

  $25.00 Add to cart
• 

  Sitting at Your Keyboard Pain Free

  $25.00 Add to cart
• 

  Leg Relaxation for Efficiency

  $25.00 Add to cart
• 

  Dissolving Foot and Ankle Tension

  $25.00 Add to cart
• 

  Crawling Leads to Walking

  $25.00 Add to cart
• 

  Trip-Free Walking

  $25.00 Add to cart
• 

  Walking-Worth a Thousand Words

  $25.00 Add to cart
• Sale!

  Class 97: Sitting for Meditation and Relaxation

  $25.00 Original price was: $25.00.$12.50Current price is: $12.50. Add to cart
• Sale!

  Class 96 Bringing Walking Awareness to Vacuuming

  $25.00 Original price was: $25.00.$12.50Current price is: $12.50. Add to cart
• Sale!

  Class 90 Deep Dive into Foot Mechanics

  $25.00 Original price was: $25.00.$12.50Current price is: $12.50. Add to cart
• Sale!

  Class 89 The Queen was Balanced

  $25.00 Original price was: $25.00.$12.50Current price is: $12.50. Add to cart
• Sale!

  Class 88 Sitting is the New Walking

  $25.00 Original price was: $25.00.$12.50Current price is: $12.50. Add to cart
• Sale!

  Class 87 Summer Review and Walking

  $25.00 Original price was: $25.00.$12.50Current price is: $12.50. Add to cart
• Sale!

  Class 76 Buttock Powered Walking

  $25.00 Original price was: $25.00.$12.50Current price is: $12.50. Add to cart
• Sale!

  Class 68 Butt Exercises for Walking

  $25.00 Original price was: $25.00.$12.50Current price is: $12.50. Add to cart
• Sale!

  Class 40 – Walking – Knees, Arm Swing, Hat

  $25.00 Original price was: $25.00.$12.50Current price is: $12.50. Add to cart
• Sale!

  Class 32 – Going Up and Down Hills

  $25.00 Original price was: $25.00.$12.50Current price is: $12.50. Add to cart
• Sale!

  Class 8 – Walking Heals

  $25.00 Original price was: $25.00.$12.50Current price is: $12.50. Add to cart