Kay Hackney photo

Above is Noelle Perez, 2008, explaining how Balanced people in our recent past carried heavy loads with a yoke. Demonstrating next to her is her husband, Miguel. His spine lengthens upward to carry weights efficiently, safely.

An archival photo of a woman using a yoke. Her spine stretches up into the weight of the yoke on her shoulders. We get curved over by working on a computer and by using our phones. The work this woman does elongates and strengthens her spine. She is on the axial line of gravity.